Yamunotri river banks ... a yoga retreat ...
yoga today is a way of life. Yoga involved dedication to a specific way of living that exceeded daily yoga practices and meditation. It included healthy eating habits, specific bathing habits, a way of socially interacting and the kind of work you did. Yoga can be used to lower stress and improve your mood, it boosts you confidence, increases flexibility and improves strength and muscles tone. There are so many benefits to practicing this ancient tradition, so why not practice something you love in a place you will love even more!
Yoga Retreats You Have Been Dreaming Of
India is a country of peace, harmony, and beauty, ideally the perfect place for a yoga session... or two! You can find peace and serenity in our eco-resort that promote and promise complete sustainable tourism and conservation. Retreats offer daily yoga classes in a serene natural setting. Experience yoga in a traditional way in a completely tranquil state of mind in one of the most beautiful places on earth. The resort apart from yoga retreats do offers wellness programmes through natural pathy (science of nature - treatment through 5 elements) and SPA services where you can let go and pamper yourself after a tough practice. Further the retreat also offer healing and psychotherapy sessions and meditation classes, which allow you to rejuvenate your soul and balance your energies. There are so many spiritual and physical benefits to practicing in a completely peaceful and relaxing environment.
An Unforgettable Yoga Practice
During your yoga retreat, take the time to focus only on yourself and your practice. Leaving all your worries and problems behind wont be difficult after you take a look around at the Yamuna river flowing by, the mighty Himalayan ranges. The beauty and peacefulness of the land will bring you into a level relaxation you have never felt before. As you flow into different motions, each breath you take of the fresh, clean, tropical air will be a source of energy for your practice. The sounds birds, the wind and the river will give you inspiration to further each movement you make, deeper and deeper. Before you start your meditation, concluding your practice, be sure to look around you.
Customized Yoga package...
Enjoy a custom made Yoga & Wellness package including everything you wish to do and experience... and more! Each day will be entirely planned giving a perfect experience on each day Vacation. Choose from a variety of activities (other than yoga!) from tribal village visit, culture tour, trekking, temple visit, horseback riding, learning how to surf, to a more relaxing dip in the hot springs, soothing massage or spa treatment or spend some time soaking up the sun on the beach. Start each morning with a sun salutation and end each day with a deep meditation; it's all up to you! Participate in each yoga class, and add in some of your own personal sessions away from any distractions. Feel yourself in harmony with nature as you connect with the environment around you during your dream vacation in paradise